<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="40914" val="64184">干香开胃-干煸豆角</h1><div class="bmayi mbm" >
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					干煸是川菜中相当普遍的一种做法。
只是把食材用油慢慢煸干而衍生出一种特别的滑嫩腴香，清新爽口。
干煸豆角算是干煸菜式中的代表菜，干香油亮非常的鲜香下饭。				</div>
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>10-30分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">豆角</a></label></span><span class='right'>500克</span>
					</td><td>						<span><label class="fcbm inblok">大海米</label></span><span class='right'>10个</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">葱姜</label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">蒜瓣</a></label></span><span class='right'>5个</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">芽菜</label></span><span class='right'>15克</span>
					</td><td>						<span><label class="fcbm inblok">生抽</label></span><span class='right'>5克</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">糖</label></span><span class='right'>2克</span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">鸡精</label></span><span class='right'>少许</span>
					</td><td>						<span><label class="fcbm inblok">香油</label></span><span class='right'>适量</span>
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					<h2>干香开胃-干煸豆角的做法步骤</h2>
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							<p><span class="fwb">1.</span> 准备好所有食材，大海米用清水浸泡。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/6/d/f/yuan_641842.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">2.</span> 葱姜蒜切末，大海米切末，芽菜取出备用。</p>
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							<p><span class="fwb">3.</span> 炒锅到油烧热倒入洗净切段的豆角翻炒。</p>
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							<p><span class="fwb">4.</span> 不停地翻炒至豆角表皮皱缩。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/2/d/3/yuan_641845.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">5.</span> 再把葱姜蒜，芽菜和海米末倒入翻炒出香。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/9/1/a/yuan_641846.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">6.</span> 加入生抽，糖，和少许盐翻炒均匀。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/9/7/2/yuan_641847.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">7.</span> 最后加少许鸡精淋入香油。</p>
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							<p><span class="fwb">8.</span> 全部翻炒均匀关火。</p>
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					<h2>小贴士</h2>
					<p>豆角入锅翻炒不要加水，要不停地翻炒至豆角表皮皱缩。<br />然后加入葱姜蒜调味料再继续翻炒，这样豆角炒好后才会干香油亮。<br /><br /></p>
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